GOALS AND YOUR MORNING ROUTINE
KEY BENEFITS OF ADDING YOUR GOALS TO YOUR MORNING ROUTINE
Good Mornings’ mission is ‘To give everyone the best foundation for growth, introduce daily changes, and reach all their goals’. We believe your morning routine is the key to achieving everything you want in life, so our goals and our morning routines are completely linked and built to complement and enable change. We’re going to take you through the key benefits to adding your goals into your morning routine to inspire you to work on your goals daily.
BENEFIT ONE - TO GROW DAILY
Yes it’s cliched because it’s our brand promise, but years of trial and error have led us to the fact that the best way to reach a goal is to make small daily improvements, and the best way to make small daily improvements is to create a morning routine that supports the habits and practices that will get you to your goal. This doesn’t mean you can’t work on your goals at any time of the day, but adapting your morning routine to support your daily growth and providing the foundation for the rest of your day is the game changer in reaching your goals that many don’t understand.
BENEFIT TWO - TO MOTIVATE YOURSELF
A Good Morning is the most motivating way to start the day. We’ve all experienced it at least once, you wake up and just nail everything. A little stretch puts you in a good mood, you make your coffee just right, the train arrives just as you reach the station. When everything has gone right you’re motivated for the day ahead, now imagine having that exact feeling when you’ve worked on something that has contributed towards your goals. It’s hugely motivating to work on or towards your goals in the morning, and this motivation seeps through to the rest of the day when you are doing other work on your goals. Combining your goals with your morning routine increases your chances of achieving them by keeping you motivated towards them.
BENEFIT THREE - TO INCREASE YOUR CHANCES OF REACHING YOUR GOALS
Whilst this one slightly goes without saying, growing daily and being motivated are huge contributing factors to achieving your goals, having them part of your morning routine increases your chances of achieving your goals immeasurably. By having them part and parcel of your morning routine, acts that propel you further in reaching your goals become habits, as they become habits they become seamless and you’re working towards them without thought or friction. As part of the morning routine, you also ensure you’re dedicating time and thought to them daily, keeping them top of mind, inspirational, and also guaranteeing that you do the work. Most failure to reach goals is because they become abandoned, or something else takes importance or they are not deemed as fun and exciting. Having your goals as part of your morning routine combats all of these obstacles and makes sure you achieve everything you want.
